Certifications:

American College of Sports Medicine Certified Exercise Physiologist (ACSM EP-C)

Certified Health Education Specialist (CHES)

Functional Aging Specialist (FAS)

SCW Mat Pilates

 CPR/AED

Specialty Areas:

Active Aging

Senior Fitness

Individual Training Programs

Functional Movement

Experience:

B.A. in Exercise Physiology

B.A. in Health Education

Current HPAS Instructor at Iowa

Personal Training – 5 years

Group Exercise Instruction – 5 years

Health Education & Health Promotion – 8 years

Wellness & Fitness Programming – 8 years

Former Gymnast & Gymnastics Coach 

Hobbies:

Working Out

Running & Hiking

Spending time outside