Certifications:

BS, Exercise Science

National Strength and Conditioning Association Certification (NSCA)

Certified Strength and Condition Specialist (CSCS)​

Specialty Areas:

Beginner training

Kettlebell training

Strength/Hypertrophy training

Fat loss

Experience:

Lifted weights since 14 y/o

Varsity Strength and Conditioning Internship at Minnesota State University

Ran own personal training business (Fitness Garden) full time for 2 years.

Hobbies:

Strength training

Cooking

Watching the news