Learn how to coach fundamental lifts and implement the progressions in programming. Topics include: cuing, coaching, understanding overload, programming, progressions/regressions, and client communication. If you want to be a personal trainer, this course is a must for your preparation of putting your certification to practical use.
Individuals do not need to be a certified personal trainer to take this course.
Fall
Location: CRWC
- Thursdays, August 29 - October 31 (9 weeks)
- Time: 4:00 p.m. - 6:00 p.m.
- Price: $60
- Coach: Drew Ferderer and Storm Hoover
Registration
Register online here or at the CRWC Member Services desk.