Personal Training Skills: Fundamentals in Coaching | Recreational Services
University of Iowa

Learn how to coach fundamental lifts and implement the progressions in programming. Topics include: cuing, coaching, understanding overload, programming, progressions/regressions, and client communication. If you want to be a personal trainer, this course is a must for your preparation of putting your certification to practical use.

 

Individuals do not need to be a certified personal trainer to take this course.

Fall

Location: CRWC

  • Thursdays, August 29 - October 31 (9 weeks) 
  • Time: 4:00 p.m. - 6:00 p.m.
  • Price: $60
  • Coach: Drew Ferderer and Storm Hoover 

Registration

Register online here or at the CRWC Member Services desk.