Fitness Barre includes a combination of ballet, Pilates, and yoga to offer a different workout every class. Classes rely mostly on body weight for resistance, along with props such as stretch bands, yoga straps, Pilates rings, light hand weights, and mini stability balls. A smooth flow through strength and stretch exercises will bring your health to new heights.
Winter Break
Location: CRWC AR3
Mondays (January 13th - January 27th)
- Time: 12:05 p.m. - 12:50 p.m.
- Price: $16
- Instructor: Dana
Registration
Register online here or at the CRWC Member Services desk.
No refunds 3-days prior to the first class.