Using empathy, respect, and a few yoga props, we'll be exploring yogic techniques in a warm safe space. Curvy Yoga is an all-levels, judgment-free yoga class for people of larger size. We will un-pack common poses and their variations, practice breathing techniques for stress relief, guiding each student to honor the body they bring to the mat today.
Spring 2020
Location: Field House Activity Room 215
All remaining Spring 2020 sessions have been canceled.
Registration
Registration for future events will be available soon.
No refunds 3-days prior to the first class.