Using empathy, respect, and a few yoga props, we'll be exploring yogic techniques in a warm safe space. Curvy Yoga is an all-levels, judgment-free yoga class for people of larger size. We will un-pack common poses and their variations, practice breathing techniques for stress relief, guiding each student to honor the body they bring to the mat today.
Registration
This program will take place at the Field House.
Instructor: Claire
Class Capacity:
Registration Fee: $25
Fridays, Noon - 12:45 p.m. | October 2 through October 30
Register here!
No refunds 3-days prior to the first class.