Using empathy, respect, and a few yoga props, we'll be exploring yogic techniques in a warm safe space. Curvy Yoga is an all-levels, judgment-free yoga class for people of larger size. We will un-pack common poses and their variations, practice breathing techniques for stress relief, guiding each student to honor the body they bring to the mat today.
Summer 2020
There will be no classes for Summer 2020.
No refunds 3-days prior to the first class.