Aikido (+12 years old)
Code: REC 1118
Aikido, the way of spiritual harmony, is a practical Japanese martial art for self-defense. Aikido works because the right technique is executed from the right position, rather than because of muscular strength, so it can be practiced by people of all ages. When practicing aikido, you learn to use an attacker's momentum against him/herself; learn to blend with and neutralize your opponent effortlessly; improve your flexibility; and have fun while exercising. Class Schedule: Monday & Wednesday: 6:30 pm - 8:30 pm, Friday: 6:00 pm - 7:00 pm, Sunday: 10:30 am - Noon. Participants must be 12 years of age or older. Student registration is open throughout the session. Demo is 6/6.
Timeline: May 14, 2012 - Aug 17, 2012 |
Location: S481 FH |
Time: 6:30 PM - 8:30 PM
Member Fee: $60 |
Non-Member Fee: $80 |
Days of the Week
Monday
Wednesday
Friday
Sunday
Deadline: Aug 17, 2012 |
registration: Membership Desk
Hapkido - Advanced
Code: REC 1124
Hapkido is a complete martial art that teaches joint-locks, throws and finishes, kicks and punches, falling safely and ground fighting. Hapkido is a traditional martial art (not a competitive sport) that emphasizes practical self-defense, self-confidence and self-discipline. Techniques use the principal of non-resistance, turning an attacker's own strength against himself, and is thus ideal for women and smaller persons. No previous martial arts experience or athletic ability is necessary. Participants must be 16 years of age or older. Class Schedule: Tuesday and Thursday 7:30 - 9:00 pm; Saturday 1:00 pm - 3:00 pm; Monday 12:30pm-1:30pm. Student registration is open throughout the session.
Timeline: May 14, 2012 - Aug 16, 2012 |
Location: S481 FH|
Time: 7:30 PM - 9:00 PM
Member Fee: $60 |
Non-Member Fee: $80 |
Days of the Week
Monday
Tuesday
Thursday
Saturday
Deadline: Aug 16, 2012 |
registration: Membership Desk
Hapkido - Beginner
Code: REC 1123
Hapkido is a complete martial art that teaches joint-locks, throws and finishes, kicks and punches, falling safely and ground fighting. Hapkido is a traditional martial art (not a competitive sport) that emphasizes practical self-defense, self-confidence and self-discipline. Techniques use the principal of non-resistance, turning an attacker's own strength against himself, and is thus ideal for women and smaller persons. No previous martial arts experience or athletic ability is necessary. Participants must be at least 16 years of age. Tuesday and Thursday 7:30 - 9:00 pm. Saturday 1:00 - 3:00 pm.Student registration is open throughout the session.
Timeline: May 14, 2012 - Aug 16, 2012 |
Location: S481 FH|
Time: 7:30 PM - 9:00 PM
Member Fee: $60 |
Non-Member Fee: $80 |
Days of the Week
Tuesday
Thursday
Deadline: Aug 16, 2012 |
registration: Membership Desk
Hawkeye Tae Kwon Do - Adult
Code: REC 1122
Hawkeye Tae Kwon offers classes in traditional martial arts emphasizing exercise, self-defense and discipline. Coaching in competition style Tae Kwon Do is also available. We travel to many tournaments around the country, competing at the local and national level. Student registration is open throughout the session.
Timeline: Jun 06, 2012 - Aug 01, 2012 |
Location: S507 FH|
Time: 6:30 PM - 8:00 PM
Member Fee: $75 |
Non-Member Fee: $90 |
Days of the Week
Monday
Wednesday
Friday
Deadline: Aug 01, 2012 |
registration: Membership Desk
Hawkeye Tae Kwon Do - Youth
Code: REC 1121
Hawkeye Tae Kwon offers classes in traditional martial arts emphasizing exercise, self-defense and discipline. Coaching in competition style Tae Kwon Do is also available. We travel to many tournaments around the country, competing at the local and national level. Student registration is open throughout the session.
Timeline: Jun 06, 2012 - Aug 01, 2012 |
Location: S507 FH|
Time: 5:30 PM - 6:30 PM
Member Fee: $75 |
Non-Member Fee: $90 |
Days of the Week
Monday
Wednesday
Friday
Deadline: Aug 01, 2012 |
registration: Membership Desk
Judo
Code: REC 1120
Judo is a world-wide popular Olympic sport for both men and women. Judo is a full contact sport that emphasizes throws and ground submission techniques. It develops entire body coordination, strength, endurance and quickness. The Adult Judo class accepts new participants at all times. Novice members are absorbed into the group helped by the coaching staff and senior members of the group. Prior athletic background, wrestling in particular, speeds up the process. The program offers opportunities to compete at local, regional and national level tournaments. The competitors represent Judo America Iowa City Judo Club which features current and former national level competitors in the US and abroad. Participants must be 10 years of age or older. Class Schedule: Tuesday/Thursday: 5:30 pm - 7:00 pm Sunday: 4:00 pm - 5:30 pm. Student registration is open throughout the session.
Timeline: May 14, 2012 - Aug 17, 2012 |
Location: S481 FH|
Time: 5:30 PM - 7:00 PM
Member Fee: $60 |
Non-Member Fee: $80 |
Days of the Week
Tuesday
Thursday
Sunday
Deadline: Aug 17, 2012 |
registration: Membership Desk
Rueda de Casino (Cuban Salsa)
Code: REC 1131
A 3 weeks workshop (3 sessions) of fun!
“Casino” is a style that developed in Cuba from the origins of Son, a social dance born in the eastern region of the island at the crossroads of colonial and Afro-Cuba. Rueda de Casino is a Rueda or “wheel” of partners dancing together in a circle, responding to the calls of the leader while switching partners in fast-paced unison.
Timeline: May 15, 2012 - May 29, 2012 |
Location: FIELD HOUSE|
Time: 7:00 PM - 8:00 PM
Member Fee: $20.00 |
Non-Member Fee: $20.00 |
Days of the Week
Tuesday
Deadline: May 29, 2012 |
registration: Membership Desk
Shorin Ryu Karate
Code: REC 1119
Shorin-Ryu Karate is noted for it's aggressive centerline attacks using the hands, elbows and feet. Central to Shorin-Ryu training are the kata. These exercises were developed to stimulate all aspects of weaponless combat. They represent a series of offensive and defensive maneuvers incorporating blocking and striking techniques against a variety of attacks. All classes are conducted in an orthodox manner emphasizing traditional oriental discipline. The University of Iowa Shorin-Ryu Karate program was established in 1970 and is one of the oldest continuously operating karate schools in the US. The instructor is a 6TH degree black belt. Participants should be 16 years of age or older. Student registration is open throughout the session. demonstrations 6/5 and 6/7.
Timeline: Jun 12, 2012 - Aug 17, 2012 |
Location: S515 FH|
Time: 6:00 PM - 7:30 PM
Member Fee: $60 |
Non-Member Fee: $80 |
Days of the Week
Tuesday
Thursday
Deadline: Aug 17, 2012 |
registration: Membership Desk
